Sunday, January 10, 2010

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January 10, 2010: FOURAS

"A finish line is the border between the vague hope and remembrance" said Antoine Blondin .
By early this year, I sincerely wish you, friend reader e nurse my little book shopping, high hopes and happy memories.
10/01/10 The
what better than 10 km? Little time
chilled (0 °), but no wind, phew! A circuit of 5 km in the city to perform 2 times, but had to be changed at the last moment to avoid a few patches of ice on the original circuit (Which has added about 300 meters of ....). Raises many in these streets, amid the typical villas, a passage in the park, and generally no problems, so ideal conditions for a good time.
Excellent time passes (12'40 3rd km, the 5th 21'17, 29'56 in the 7th, 9th at 38'52) but the latter seems longer ... when I turned in an average of 4'19 miles, the last poster 5'55?? Then I accelerated, taken in competition with other runners! So
44'47 on the line a little disappointed because I was at 9th 43'10 thinking about leaving. Next rank, I'm 77th out of 222 entrants.
Very good organization (outside the Km), heated room for bibs, good supply on arrival a very nice windbreaker and a buff for everyone, car-free journey. A beautiful track to start the year trail!

Sunday, December 20, 2009

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December 20, 2009 - THE CRIB

Passage to the 5th km in 22'35 (photo Spiridon Créchois)
Glad to pass the finish line and especially to seek a dry and hot! (Photo: Spiridon Créchois)


Glad to see Francis, Christian, Christopher during this race. Conditions, cold (3 °), northwest wind, rain. Wet roads and paths ... 120 runners and also from head to foot. Fortunately, the runner is a rustic and not be soluble in water (or in the St Emilion), Spiridon Créchois organization is impeccable, and the warm (hot little paper drink on arrival would not have been too much ...). My time (57'05) and my place (31st and 6th V2) are not too bad in these conditions, no need to be motivated to reach the finish as quickly as possible!