U.s. Postal Lock Change

small laundry.

On 15 August, a very nice SAL started on the forum passion crosses it These "small laundry Jeremiah Junction.
Already two goals achieved, the third must be made to September 30.

It is really great embroidery work and I love this rendering!

Good evening all;)

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steam CFV3V Festival the weekend of 25 and 26.09.2010 !

A little advertising for my husband who is a volunteer at the festival CFV3V which will take place this weekend of 25 and 26/09 / 2010 with such a revival Lego network carried out by members of the club including Beluga JF part and participated in this vast project)

John Deere Christmas Cards

BESSINES, September 19

I had not planned to race today but the weather of recent days has prompted me and asked to look for something, not too long, not too far ... Bessines and dropped to 12 km peak in this profile.

So after the trails, nature races, mountain races, back on the asphalt.

Small pack of 76 riders on the 12 km (and only 41 on the 6 km), starting at 10 am to 2 rounds of 6 km, with a good side at every turn (and of course ... a descent !). The rest is very flat, on quiet roads and small roads white.

Coast is located less than 2 km from the finish, I under the sole custody for not finishing on the knees (like what the French language and anatomy are sometimes bizarre ...).

Putting into practice these good resolutions, I do so the second lap quicker than the first and I cut the finish line in 52'46 after last km in depth the cranks!
Rating: 35th / 76

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Plourhan 2010, Green and Blue Trail, September 5, 2010

The course ... (Click on photo for full screen view)

Godelins Beach Stables in Sea where the trail comes after about 6 km in the countryside

After a steep descent and then a staircase, a passage in the sand before rocky

not easy to run on it!

sand Finally, we will be able to look up and enjoy the scenery!

One of the highlights of the race

The return to the furnace Plourhan

And the finish! cooked, and very rare ...

( reminder: you can see the photos full screen by clicking )

Breakfast nice trail during the holidays in Cote d'Armor, Plourhan is 3 or 4 km from the sea, between St Brieuc and Paimpol.

Initially, 10 hours for 17 km, it is already pretty hot to borrow various trails and paths zig-zagant between maize and undergrowth. All this part is generally downhill since Plourhan is 75 m above sea level and should reach the beach at the Stables Godelins-sur-Mer.

So the first few miles seem pretty easy, good looks ... but I remember the proverb Breton " Gortoz year noz eo bet evit lavarout Kaer year deiz" (wait for night to say that the day was good) and runner-language: "wait the finish line to say that the race went well! ".

Some nice climbs and descents still before reaching a concrete staircase that leads down to a passage in the rocks, and finally this beautiful beach where we discovered a low tide sand hard, do not flee under the runnings, a small fresh sea breeze filling out this happy to race here.

Got to enjoy it, because then it's hell. As the Romans, the Tarpeian is near the Capitol in a few meters over the freshness of the beach, the sun beats down, the more you feel the wind, climbs and descents shovel, a staircase of a hundred steps (down I begin to climb rapidly 2 by 2 and the top is one by one ... slowly ...). Even false dishes seem difficult, the return to Plourhan seems endless and I'm 1 hr 41'35 and for once not in the first half of the ranking (57th out of 103) .

But it is a beautiful trail, welcoming, well organized, the signs are well done, on arrival: water, coke, rose wine ... to repeat if the opportunity arises!

How To Spike My Hair Like Dahvie Vanity

In tribute ... SAL

... The victims of September 11, 2001 ...

Good Idea For Marathon Poster

months and Beatrice Isabelle Vauthier Courtadet. The Geisha

Hello everyone,
I decided it was time to return here since my return to work is hard enough and now I lost the thread again, a little tired that overlaps with the professional staff!
Anyway I'll be fine, I am again with two advanced SAL months MIB I keep only because the SAL has been stopped, I do not know where my co-spreaders.
To motivate me, there's a post on the Forum creative recreation where I show my progress;) Here
July:
And August:
Well, I'll be back soon to talk about different SAL which started recently and which I participate;)
Kisses and have a great night;)